Embracing Yoga and Conquering Self-Doubt

Yoga teacher Kat Fowler talks about teaching in New York City, the realities of self-doubt, and the pure joy that is Nutella.

KAT FOWLER UPDATED ON OCT 19, 2017 • Yoga Journal

I was like the spiritual version of a trust-fund kid growing up. My parents met at an ashram, where I lived until I was 2 years old. I grew up around Eastern philosophy and spirituality—but when you’re 14 and your parents tell you to do something, you run the other way. When I was 19, I found my way back to my spiritual roots—this time because I chose the lifestyle—and like the trust fund kid who realizes all the luxuries and advantages she had from the start, I saw how blessed I was to have been exposed to such wisdom starting at an early age. By the time I was 24 years old, I had done 15 teacher trainings. I was hooked.

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https://www.yogajournal.com/lifestyle/kat-fowler-on-discovering-yoga-and-conquering-self-doubt