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The Meaning of "Namaste"

The Meaning of "Namaste"

The Meaning of "Namaste"

What does Namaste mean? Yoga Journal expert and teacher Aadil Palkhivala explains the meaning behind the term. RITA GENO UPDATED ON NOV...

Jan Cloutier

Apr 25, 20191 min read

Embracing Yoga and Conquering Self-Doubt

Embracing Yoga and Conquering Self-Doubt

Embracing Yoga and Conquering Self-Doubt

Yoga teacher Kat Fowler talks about teaching in New York City, the realities of self-doubt, and the pure joy that is Nutella. KAT FOWLER...

Jan Cloutier

Apr 25, 20191 min read

To inspire people to be happy, healthy, and empowered to live the best life at any age.

The goal at Mind Body Solutions is to feel optimal results in feeling good!

Serving Central Florida Areas of Mount Dora, Eustis, Tavares, and surrounding areas.

Located at:

1416 N. Donnelly Street

Mount Dora, FL 32757

352-636-9932

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