My Services
A customized massage typically starting with light aromatherapy, breathing technique, light cranial and acupressure on head and face to get your mind-body in a deeply relaxed statement. Using an intuitive approach on the body needs will include deep tissue; neuromuscular, trigger point, myofascial release, Swedish, lymphatic circulation, reflexology, and stretching on the table (if needed). This massage is based on your request and needs.
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A customized session based on specific needs will include; guided physical stretches, breathing techniques, and mental meditation bringing awareness to all aspects of the body. All done on a provided yoga mat. Add 30 min. session to begin a massage for ultimate optimization therapy.
A healing system combining acupressure, assisted yoga stretches, energy work, massage, palms, thumbs, forearms, knees, and feet will be used during this session for muscle for various pressure for compression and joint mobilization. This offer is done on a padded mat on the floor and is fully clothed.
We'll dig deep into your lifestyle and your overall well being to uncover some habits that may be holding you back from living your best life. Once we discover these roadblocks, I'll create a detailed plan for getting you back on track.